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What to wear to the gym Learn how to use lifting straps correctly. Weightlifting straps are great when your grip is becoming the limiting factor on effectively
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While it's true that a lot of people turn to 100 percent cotton clothing because it's comfortable, easy to wear and wash, inexpensive, and breathable, it's just Not only does cotton absorb sweat, but it traps it against your body too, making your skin hot, sticky, and easily irritated. On the plus side, Should you buy wrist wraps? Maybe! They can be a great addition to your gym bag if you experience wrist pain during any
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